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An Anusara Yoga Workshop
Dancing with the Energies Within: SHIVA SHAKTI
with Kelly Haas
Within each of us lives complementary energies of Shiva and Shakti. We embody both masculine and feminine, sun and moon, strength and receptivity. In this playful, 3-hour practice, we will explore both these energies within ourselves in a mixed/intermediate asana practice. We’ll perform a variety of poses, with a focus on backbends and hand balancings. Once we tap into both of these present energies, our practice is powerful and soft, a balance to lead us deeper into our hearts.
When:
Saturday, February 13 from 4:00-7:00
$45 (pre register $40)
Brief Bio:
“Since 2006, I have served as Tour Manager for John Friend and Anusara Yoga, managing his on-going tour while traveling, studying, and apprenticing with him. Our travels have led us across the U.S. and to numerous countries in Asia, Latin America, Europe and Australia, where I have been blessed to both learn from and teach students around the globe. I am consistently blown away by the profound effects of the practice on people worldwide. As a teacher, my goal is to help students align with the bigger flow of life and assist them in allowing their innate power and interconnectedness to shine. I hope to practice with you soon!” |
