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| Tenya |
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Tenya's unique yoga stlyle and depth of experience draws from 20 years of teaching in the dance and fitness industry. For the past 10 years she has been teaching yoga classes and retreats around the globe. Tenya has developed her own vinyasa flow style of yoga class through her passion of music and dance. She has studied around the world with many leading yoga teachers including vinyasa yoga with Shiva Rea and ashtanga with David Swenson. Her creative approach brings a fun and energetic dynamic flow of yoga class that adapts to all levels. Tenya is certified with Yoga Alliance and is currently working on her advanced teacher training certification with Shiva Rea. |
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Tenya
is teaching the following classes: |
Flow Yoga - Monday 10:30 -12pm
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Flow Yoga - Wednesday 10:30 -12pm |
Gentle Hatha Yoga - Friday 9:00 -10:30am |
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"Observe
the wonders as they occur around you. Don't claim them.
Feel the artistry moving through, and be silent."
-The Prophet Muhammad |
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