Ateeka is a
Certified Integral Yoga instructor and Registered
Yoga Teacher with the internationally recognized
YOGA ALLIANCE and member of the International Yoga
Therapists Association.
Her approach to Yoga is compassionate, authentic,
light-hearted and rooted in the traditions of classical
Raja yoga, Bhakti yoga, meditation and mindfulness
practices. She teaches an "intuitive"
yoga style, encouraging students to listen inward
to the messages of the body. Taking a direct approach
to the soul, Ateeka guides students to explore the
asana from the inside out with a combination of
organic movement and attention to the core taking
form as individualized asana. Teaching only what
she has experienced to be true for herself ... practices
with Ateeka are exploratory, changing, growing and
evolving. |
