Josephine
is a Doula who specializes in PreNatal yoga, PreNatal
massage and Childbirth Education. She studied
midwifery with Elizabeth Davis and Tina Garzero.
Josephine has practiced yoga since she was sixteen
and she graduated from Ateeka’s Bodhiccita
Teacher Training. Her extensive massage background
includes studies with Daniel Fowler, Dr. Maka’ala
Yates and Robin Garrison.
Josephine’s PreNatal class guides pregnant
women in preparing their mind, body and spirit
for the incredible process of giving birth. She
has spent her whole life dancing, and she intuitively
guides the breath and movement in a nurturing,
supportive environment. This class will offer
valuable practices to use during pregnancy, birth,
postpartum and on through life. You will discover
an intimate connection with your baby and prepare
for the sacred act of motherhood.
