Lynn Von Tempsky
Lynn has been practicing yoga for over thirty years and teaching for more than six. Viniyoga is the tradition she is certified in. Five years of intense study with Gary Kraftsow has brought a clear understanding of safe sequencing, and a methodology that adapts to the individual. Lynn has also trained in the various applications of yoga for therapy. Her additional studies with various styles of yoga has encouraged her to teach a flow style yoga, moving gracefully from asana to asana with time to internally align into beautiful body language.  She encourages a well rounded practice, bringing vitality to all areas of the body with the use of  postures, breath, visualization, and meditation.  Like a dance, your yoga should be enjoyable!  Lynn teaches this lovely practice to share with her fellow man the most beneficial exploration she has found!  All levels may benefit from this class.
Lynn is teaching the following classes:

Gentle Yoga - Monday 7:30-9:00am

Gentle Flow Yoga - Monday 10:30-12:00pm
Gentle Yoga - Thursday 7:30-9:00am
Flow Yoga - Friday 10:30-12:00pm


"One should defeat an angry man with meekness, an evil one with goodness, a miser with generosity and a liar with truth. "
- Mahabharata