Sonja
discovered yoga in college. At that time, she was
an aerobic instructor at Arizona State University.
In 1999, she began practicing under the inspired
direction of Jeff Martin. Later she moved to LA
and continued her practice at the Santa Monica Power
Yoga studio. There she practiced under many gifted
teachers such as Bryan Kest, Ashley Turner, Govindas,
and Mona. After 3 years of dedicated practice, Sonja
completed a YogaFit certification program. She relocated
to Maui in 2004.
Sonja fluidly blends asana, pranayama, and dhyaha
(posture, breath, and meditation). Her classes are
flowing, creative and intuitive... intended to be
an expressive dance for the soul. |