With a background of Lacrosse and CrossFit, it is no surprise that in Tessa's classes you will get a workout while flowing with the breath, and enjoy what the body needs at that moment. Tessa is welcoming to all levels of yogis and offers the opportunity to dive deeper in each pose. She believes that yoga can be fun and challenging, as well as gentle and nourishing. She was certified in summer of 2015 in Bali, Indonesia. She believes that yoga is one of the greatest tools to expand consciousness of inner self and increase physical awareness. Tessa's message is to love life & live in love... And always Be Kind. Follow her at Blissed Out Yoga with Tessa on Facebook. |
